The world belongs to the enthusiastic.   - Ralph Waldo Emerson
What is it that you are enthusiastic about?   As humans, we seek out activities to entertain us, we define ourselves by what we do and/or who we associate with.  Maybe you will join a club, do some volunteer work, or begin a new hobby.   You are looking for “that something” that gives you meaning [...]

I just returned from a course offered by Master Yoga Foundation - called “Meditation Made Easy”.   It was a wonderful way to spend the weekend.  We learned several “tools” to use as a vehicle toward deeper esperiences in meditation ~ and had all of our questions about meditation answered by an experienced teacher (Vidyadevi).  It’s [...]

Namaste is a gesture that represents the belief that a Divine spark dwells within each of us and the acknowledgement of one soul to another.  The Sanskrit word “Nama” means bow,  “as” means I (me), and “te” means you…literally   “bow me you”  or “I bow to you”.   To perform Namaste, place hands together (prayer hands) near [...]