Therapy Sessions (60 minutes)    Benefits:  Relaxation,  Stress Relief, Sense of Self - for Body, Mind and more!

Embodyment Therapy -  a hands on healing therapy based on the principles of Svaroopa Yoga.     Experience deep levels of relaxation and the unraveling of tensions throughout the entire body in a private session  Appropriate for all physical levels and body types.  Embodyment works by releasing the core tensions in the body, facilitating the body’s own natural ability to heal itself.    The effects of one session are equivalent to 6 yoga classes - but without the poses.

Special package for beginners:  Your first package of 3 -sessions  include Ujjayi Pranayama,  Private sessions with Instruction on the Primary Series of Svaroopa Yoga Poses -   The Magic Four  and an Embodyment(R) Therapy Session.   This series will support you as you continue your practices at home and give you the tools you need to provide self-care between classes.  You’ll also be able to delve deeper into your yoga practice.   3 Session Special -  $150.00

Svaroopa  Yoga Therapy ~ Treating Pain   60 min./private session   You are supported in carefully selected poses that are tailored to your needs while you relax into a deeply peaceful state of mind.  Release the deepest  tensions in your body and say goodbye to pain!   Consultation at first appointment as part of the therapy session.  A prescribed course of action will be suggested.  Your “miracle story” is waiting to be written.  (see Overlap Therapy below)    Cost per session:      $65.00 each or 3 or more for $55.00 each

Overlap Healing - Is a series of healing sessions scheduled with a client.  If you have had pain for a long time, it takes your commitment to heal.  The therapist can suggest a course of action appropriate for you.     For example, a series of 15 sessions would consist of:

• one session every day for five (5) days then,
• a session every other day (five sessions) then,
• a session every third day (five sessions)

This would take you through a month of healing sessions that will make radical changes for your condition. 

Consult with therapist for conditions that may require a series of healing sessions to accelerate the healing process.  Recommendations will be made during consultation.