Hello everyone,  I’ll be off for more training in a couple of weeks.  I’m taking the Advanced Teacher Training Course at Master Yoga Academy so we can deepen our blissful experiences in Advanced Twists!   I will be incorporating these new poses into my continuing classes and I hope that you are as excited as I am about the new additons to our sessions when I return.  

Last weekend, I spent a very blissful weekend at a Svaroopa(R) Weekend Workshop entitled, Blissful Body/Blissful Mind.   It’s true, you can’t attain the state of ease and bliss when your body is hurting.  Yoga can help…Yoga can heal, but of course, you need to do the yoga to experience the openings to the healing process.    I hope you will join me in this journey, so that you , too,  can find what you have been looking for.   Namaste,  Lataa