Come for beginners yoga classes at the Center for Integrative Bodywork in Sycamore -   Sunday eves - 7:30 pm    I am still offering the Special Introductory Price of $50.00 for 4 classes  through February 15th for new students  (that’s just $12.50 per class!).    Even though we have already started up the classes, you can join in at any time - it’s so easy to do!  Our daily practice themes help you establish a home practice so that you can keep the openings you get in class.  It’s not to late to start up a healthy habit.  Empower yourself  by cultivating a home practice so that you can experience deeper results in progressive classes.  You’ll delve deep inside to experience the bliss of  inner healings  that extinguish aches and pains.    Yoga only works when you do it… it’s worth a try!  Come and see the difference in you.

It helps me to know of your intention to attend the classes so I can plan to have enough props on hand.    Please register  with Jen at  815-895-8159.                        Namaste,  Lataa   (Jennifer)