Gateway Yoga Studio offering  Svaroopa® Workshops to Celebrate

YOGA DAY USA 2010 Saturday, January 23rd

Saturday Morning 9:00 AM ~   2 Hour Workshop

Pawanmuktasana Full Series ~   “Wake Up your Body!”

Bring Non-Perishible Food Items  or free-will cash donation to benefit Hope Haven

*****

Saturday Afternoon     2:00 PM~  3 hour Workshop    “Finding Upward Rising Bliss in Downward Facing Dog”

$30.00 Workshop ~ Proceeds to Benefit Nirmalaji’s Ashram

7:00 PM -  Saturday Evening  ~  Sound Healing with Steve Alling     ($20.00/ person)

Immerse yourself in the ancient harmonics of Tibetan Bowls and Gong as you enjoy the healing sound vibrations that relax and soothe your body, mind and spirit!

SPACE IS LIMITED ….You MUST pre-register for these events.  It is recommended that you take only one of the workshops ~ 5 hours of yoga can be too much so pick only the AM or the PM workshop… If you are interested in the Gong Sound Healing Session at 7 PM,  you can sign up for that as well.       Call Lataa (Jennifer) 815-895-8159  to save your spot.